Recipes

healthy creamy grits

Healthy Creamy Grits

These Grits are far less fat than traditional ones, but are still creamy and delicious. Grits are a fantastic food. They are inexpensive, quick, and easy to make. They can be a great alternative to mashed potatoes, with more nutrients and fewer calories, or you can serve them as a smart carboydrate with breakfast.

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root vegetable gratin

Root Vegetable Gratin

This light and cozy root vegetable gratin layers mixed root veggies with a simple milk or plant-milk sauce and a modest amount of Parmesan and Gouda. Cream-free, kid-friendly, and perfect for winter meals or holiday tables.

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