Have you ever craved falafel, but want to avoid the oil and flour typically used with this popular Mediterranean and Middle eastern street food? I have! Chickpeas are an amazing food – high in plant protein and fiber as well as numerous other nutrients and benefits. Unfortunately, with oil and refined flour, a lot of […]
A fantastic selection of easy, quick and healthy dinner recipes that will keep you satisfied and happy. Includes healthy dinner recipes for family or just for two, healthy dinner recipes for vegetarian and clean eating, and healthy dinner ideas for weight loss and diet plans.
This savory Neatloaf is perfect for a meatless Monday or for anyone wanting to have this comfort food favorite in a nutritious and 100% plant-based recipe! Attempting this recipe a few times, I was often happy with the flavor but disappointed with the heavy density bean texture. Adding lots of hearty vegetables and mushrooms lightens […]
Kudos to all the Dads who go a long way to keep their kids happy and protected. It’s a great time to celebrate their life long struggle on this Father’s Day. I always take this day as a great chance to spend some quality time with family and the man of the house. A BBQ […]
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I’ve tried some air fryer recipes lately that I just haven’t been impressed with. With recipes I have tried, the breading doesn’t stick well and the end result isn’t super crispy. Well, my friends, this air fryer Crispy Buffalo Cauliflower is not only crispy, but it is also healthy and completely plant-based / vegan! Now […]
On Cinco de Mayo this year, I did a live chat with my Instagram and Facebook followers making vegan tamales for the first time and having a couple margaritas. I made this tasty guacamole with tomatoes before making these delicious plant-based tamales. This was a good idea, because me + margaritas + cooking = very […]
Healthy Quinoa Roasted Sweet Potato and Beetroot Salad with Dried Cranberries and Pecan Nuts To keep my diet super-rich and loaded with nutrients, I love having healthy salad ideas on the table. For me, salads are a complete package that can be prepared in wide varieties. This roasted sweet potato and beetroot salad is one […]
Do you love spicy stuffed peppers, but want to avoid all the fat in traditional stuffed peppers with meat and cheese? I have recently made the decision to try and modify most of my diet to be plant based to see how it makes me feel and recover from my running workouts. I also found […]
It is the peak of asparagus season with the end of it looming over us! Now is the time to cook asparagus! I was inspired to make this balsamic asparagus and mushrooms recipe by a balsamic chicken and mushrooms dish I have found on Pinterest and made several times. My recipe different in that it […]