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Banh Mi Sliders with Edamame Patties – Vegan Vietnamese Recipe

The summer season is (sadly) coming to an end! What best way to celebrate the last days of my favorite season than with an outdoor barbeque, or even better, a picnic-style dinner. Even better if you bring these easy, vegan Banh Mi Sliders with you! A delicious Vietnamese-inspired vegan, plant-based appetizer that will make everyone […]

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fattoush salad recipe

Fattoush Salad

If salads had a personality, this one would be the extrovert. Meet fattoush salad — your crunchy, color-packed, lemony-lush bestie of the salad world. This beloved Middle Eastern dish is all about fresh herbs, vibrant veggies, and crispy pita chips that give every bite a satisfying crunch. It’s easy, zesty, and totally worthy of a

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formula for weight loss meal, Caitlin smiling, and some images of healthy meals

The Ultimate Formula for Weight Loss in 2026 with Easy Recipes & Tips

In today’s post, I’m going to reveal my magic formula for weight loss and share with you three quick and easy recipes that are perfect for managing and maintaining weight loss. Click here for my 2025 goal-setting for weight loss success). In all mainstream diets, consuming fewer calories than you are burning is the universal

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viral korean carrot salad

Korean Carrot Salad for Hormone Balance – A Viral TikTok Trend

🥕 The Viral Carrot Salad That’s All Over TikTok – And My Korean-Inspired Hormone-Friendly Twist If you’ve spent more than 10 seconds on TikTok lately, chances are you’ve seen the viral korean carrot salad making the rounds — often paired with bold promises about balancing hormones, clearing skin, and probably solving world peace (okay, maybe

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asian slaw with peanut dressing

Asian Slaw with Sweet and Spicy Peanut Dressing 🥜

Whether you’re hosting a summer BBQ or looking for a refreshing side dish to complement your plant-based feast, this healthy Asian Slaw will surely steal the show! What elevates it to new heights is my special peanut dressing, boasting a perfect balance of sweet maple syrup, tangy rice vinegar, creamy peanut butter, and a kick

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high-protein vegan sandwiches

High-Protein Vegan Sandwiches – 5 Meatless Recipes + Tips

If you’re like me, always on the lookout for delicious ways to fuel your body while embracing a plant-powered lifestyle, then you’re in for a treat! These high-protein vegan sandwiches are a true game-changer for anyone looking to up their protein intake without relying on meat. Just consider that each recipe contains AT LEAST 20

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Caitlin holding a white bowl full of soup

Healthy Soup Recipes – Formula to Make 324k Different Soups

Today I’m going to demonstrate my easy formula for healthy soups. We will then put into practice this formula and cook an Indian Chickpea Lentil Soup and a Savory Beef and Barley soup. When looking for healthy soups, I bet you’re surfing all over the net to collect new recipes. This is why I’ve made

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