Calling all wellness practitioners! I need your help, so I can help you! I am doing wellness marketing research and need your input. Schedule your interview with lots of perks, here.
Goodbye, boring and tasteless salad! This Pear and Gorgonzola Salad is a true bomb of colors, textures, and flavors. 🥗 Plus, the Pomegranate Vinaigrette I used to “dress” in this salad is a true gem. Made with antioxidant ingredients, it adds a touch of sourness that perfectly contrast the sweetness of the pear and the […]
Pear and Gorgonzola Salad with Spinach and Pomegranate Vinaigrette Read More »
Goodbye, boring and tasteless salad! This Pear and Gorgonzola Salad is a true bomb of colors and flavors. 🥗 Plus, the Pomegranate Vinaigrette I used to "dress" in this salad is a true gem. Made with antioxidant ingredients, it adds a touch of sourness that perfectly contrast the sweetness of the pear and the bitterness
Pear and Gorgonzola Salad with Spinach and Pomegranate Vinaigrette Read More »
It’s pomegranate season! This fruit, known since the Ancient Times as a symbol of fertility and abundance, has now hit the mainstream in the U.S. because of its alleged health benefits (and taste). But is pomegranate a true superfood, and where does all this hype come from? Let’s have a look at the top 10
10 Benefits of Pomegranates, from Fertility to Weight Loss Read More »
Thanksgiving is finally here! 🦃 This means family gatherings, lots of laughter… and delicious Thanksgiving food! If you are looking for the perfect sauce to accompany your holiday Turkey (or your plant-based Tofurky), try my mouthwatering cranberry pomegranate sauce with spicy jalapeños! This cranberry pomegranate jalapeños sauce is not only super healthy. (I even included
Cranberry Pomegranate Sauce with Jalapeños Read More »
Thanksgiving is finally here! 🦃 This means family gatherings, lots of laughter…and delicious Thanksgiving food! If you are looking for the perfect sauce to accompany your holiday Turkey (or your plant-based Tofurky), try my pomegranate cranberry sauce with jalapeños!
Cranberry Pomegranate Sauce with Jalapeños Read More »
Is your gut impacting your hormones? And what is the link between gut health and hormones? Today I had the pleasure of chatting with Jillian Smith, gut health nutrition expert and lead dietitian at GutPersonal, a revolutionary science-backed gut health supplement company offering high-quality products carefully designed, developed, and tested by real dietitians to produce
Valentine’s Day is finally here! 💗💗 And I LOVE to celebrate this day, both with my partner, my kids, and my girlfriends. One thing I really treasure is cooking them some nice, healthy meals, and making them feel taken care of. (Yes, food is truly my love language! 🍒). Today, I am sharing with you
12 Healthy Valentine’s Day Recipes + Lots of Fun Couple Activities and Gift Ideas! Read More »
As the cold winds of winter approach, our bodies may require a little extra TLC to maintain a robust immune system. While cozying up with warm blankets and hot beverages could definitely help, we should not forget the importance of nourishing our bodies from within. This is where immune-boosting smoothies come into play! In this
Immune-Boosting Smoothies: 5 Scrumptious Recipes for the Colder Months 🧊 Read More »
Are you looking for a creative and cheerful vegetarian charcuterie ideas? Embark on a delightful journey to create the most vibrant vegetarian charcuterie board ever! 🌈 My Rainbow Charcuterie Board isn’t just a feast for the eyes; it’s a palette of flavors and health, ready to bring joy, color, and wholesome goodness to your table!
Rainbow Charcuterie Board 🏳🌈 💕 Read More »
Are you looking for a light and refreshing plant-based dressing for your Greek-themed dinners? Try my vegan tzatziki sauce, completely dairy-free, yet as creamy and aromatic as the original one! Vegan Tzatziki Sauce: the 6 basic ingredients These are the six ingredients you need to buy for prepping this easy vegan tzatziki sauce: Plus some basic
Vegan Tzatziki Sauce Recipe (dairy-free and creamy) 🥒 Read More »
