Calling all wellness practitioners! I need your help, so I can help you! I am doing wellness marketing research and need your input. Schedule your interview with lots of perks, here.
Are you desperately looking for some healthier Mexican zucchini corn fritters? These fully plant-based, oven-baked corn fritters are the answer to all your cravings! Inspired by the rich flavors of Mexican cuisine, these corn fritters perfectly encapsulate my cooking philosophy. Healthy, yet no less indulgent and satisfying meals, suitable for all the family and dietary […]
Mexican Zucchini Corn Fritters (vegan recipe) Read More »
If you’re like me, always on the lookout for delicious ways to fuel your body while embracing a plant-powered lifestyle, then you’re in for a treat! These high-protein vegan sandwiches are a true game-changer for anyone looking to up their protein intake without relying on meat. Just consider that each recipe contains AT LEAST 20
High-Protein Vegan Sandwiches – 5 Meatless Recipes + Tips Read More »
Savor the bold flavors of the Southwest in every bite of this Spicy Southwest Seitan Wrap. Tender seitan strips, seasoned with cumin and chili powder, mingle with creamy avocado, zesty lime crema, and vibrant bursts of black beans, corn, and bell peppers. Finished with fresh cilantro and tangy pickled red onions, this wrap is a
Spicy Southern Seitan Wrap Read More »
Transport your taste buds to the vibrant streets of Spain with this herby and spicy Spanish Cauliflower Rice and Beans! 💃🏽 The main star of the dish is the cauliflower, an amazing winter veggie packed with antioxidants and vitamins, that here is transformed into a low-carb, low-calorie “rice”. This is then seasoned with herbs and
Spanish Cauliflower Rice with Black Beans (vegan recipe) Read More »
Mexican food lovers, this recipe is for you! My vegan enchiladas with black beans, sweet potato, and cashew cheese are definitely a must in my recipe repertoire, as they are extremely versatile and easy to whip up, yet rich in plant protein, fiber, and antioxidants. A great kid-friendly recipe that will soon become a staple
Vegan Enchiladas with Black Beans and Sweet Potato Read More »
Creamy, comforting, and full of plant-based proteins: my Spicy Red Lentil Curry is everything you need to warm yourself up during these first Autumnal days! Spicy Red Lentil Curry: a plate of plant-based deliciousness! The days are getting shorter and colder and the leaves are falling from the trees, and so do our energy levels.
Spicy Red Lentil Curry (Dahl) Read More »
Let’s Paint Our Plates with Every Color of the Rainbow! 🌈 Imagine turning your meals into a colorful adventure where every bite not only bursts with flavor but also sprinkles a bit of health magic into your day! Picture this: every color on your plate, from the reddest apple to the greenest leaf, is like
Taste the Rainbow: Eating Colorful Foods for Phytonutrients! Read More »
One of my latest recipes: a tasty and healthy vegetarian alternative – Vegetarian Mexican Fajita Cornbread Casserole! I made it with Cinco De Mayo in mind, which is tomorrow. Perfect for your Tex-Mex dinners (here is another great Mexican recipe), this dish is also ridiculously easy to make and packed with both plant and animal
Vegetarian Mexican Fajita Cornbread Casserole Read More »
Summer is finally here and with it the season of outdoor picnics and BBQs! During this time of the year, I truly love spending some quality time with my family, slowing down, and prepping some wholesome, delicious meals to eat together on the patio. This is why, over the years, I came up with some
The Best Cold Summer Salads – Perfect for Mother’s Day Outdoor BBQ Picnic! Read More »
One of my favorite Indian-inspired recipes, but with a healthy kick: let me allow you to introduce my Sweet Potato Lentil Curry! 🍠 If you have followed me for a while, you would know that I love experimenting with different curry recipes. I think that this is such an earthy, comforting dish, yet it is
Sweet Potato Lentil Curry (instant pot recipe) 🍠 Read More »
